Golf-Warming-Up-Tips for you that will elevate your golf and life.
Golf-Warming-Up-Tips, huh!There are golfers who can walk up to the first tee with no warm up at all and have an excellent round of Golf. If you are one of these fortunate golfers don't read any further...or unless you have a method that others can benefit? Please pass-it on.
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Can doing light house work around the house warm you up for a round of golf, that is light house work not chopping a chord of wood, waxing the car. Getting your body ready for a round of golf can be harder some-days than others.http://www.medicus.com |
 Weighted club for warmup. |
Having said that, knowing what works for you weekly is a good starting point. Golf-Warming-Up-Tips which can lead to Golf-Tips like yoga for golf and using lightweight dumbbell swings. Can get you ready before
you start to swing your clubs. Running on the spot for a few minutes will get you warm.
Maybe wearing long sleeves and stretching for a few minutes could be away of warming up. Before you take your clubs out of the car. This would be a good idea in the early morning for that early tee time, not to mention a good nights rest.
You being prepared for round with Golf-Warming-Up-Tips.
 Warm-up club. |
Maybe wearing long sleeves and stretching for a few minutes could be away of warming up. Before you take your clubs out of the car. This would be a good idea in the early morning for that early tee time, not to mention a good nights rest. |
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What hot beverage should you start with? Coffee,Tea, non-cafeinated beverage. If you really need something to wake you up and its an early morning Tee-time. Maybe a small coffee or strong Tea would be the way to go. |
 Real food energy for the round. |
Having too big of a meal before your round can give you that sluggish feeling. Having a sandwich or nuts and dried fruit as you're playing might be better. Don't forget your water to keep you hydrated as you play. Even when it's cool weather as well. http://www.PerformBetterGolf.com
 Golf Wedge |
I've warmed up my body, stretched my body. As you walk to the practice range, what clubs do you select first? Starting with my sand wedge or pitching wedge. Swinging slowly at first and swinging the other side of your body. If you're a right-handed golfer swing left to stretch and warm the muscles and tendons. |
Moving your body in opposite way you naturally swing can help to prevent injury as you're playing and hitting balls.Try it to see how it feels at first. After all having a selection of ways to warmup will keep your body balanced and functioning for Golf and life.
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