The Golf-Mental-Game what is it and how you can improve it.You could climb a mountain isolate yourself for a period of time going through your golf game over and over until in your mind you're scoring under-par of your most challenging golf course. |
Simple concentration. |
That's not a realistic method the way our daily lives play out. Although you can derive something from this only using a small quiet room or park bench were you know you won't be disturbed.
Using a portable music player to enhance your mental exercise. Maybe seeking professional help to get through rough spots of your and life. Learning to meditate can be worth the time and effort. Getting yourself to find that place in your mind to draw on some inner strength. http://www.thecouragetowin.com |
A place to think things through. |
There are a number of books and methods to help you with your mental game. If one book or method worked for everyone, there wouldn't be so many. Like you and I and everyone else working to improve. This does required you to set aside the time to get it right.
Focusing on an object to hone your metal concentration is one method. Maybe you could even try to move an object with your mind. Learning similar techniques to help with your golf game can have good results. |
Focused on the game. |
Teaching your mind to see things being done isn't so strange. Convincing your mind to see the golf ball going in the is a skill, which some golfers have yet to master. Your second shot on a par-4 is in the fairway.
The hole is a dogleg right and you can see the hole from where you stand near your ball. As you check your yardage and select the correct club to use for this shot. Using phases like boom or zoom the ball is in the hole.Will help filter out some of the negative thoughts we have, when taking a shot.
Focus on having fun. |
Applying this type method to help get you through difficult round, will pay-off in lower scores. This may take a few rounds for this to work for you. Keep in mind practice this method like you would, when learning a new skill. |
Improving your Golf-Mental-Game does takes time, start with one area
of your game then try it for your putting, or just getting ready to
start your next round.
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